Step 1 情景导入
Teacher：Hello，everyone.We all know that the contemporary society is full of fierce competition everywhere.So everyone has a lot of stress.We also have a lot of stress from our school and our family.If we always have too much stress，we will feel uncomfortable.So we should lower stress.Do you know the ways to lower stress？Now please talk about it in groups.
环节说明：由竞争到压力，再由压力到缓解压力的方法，过渡自然，易于理解，同时会激起学生用英语表达的积极性，锻炼了学生的口语表达能力。
