2019中考英语阅读、任务型阅读、完形填空精享新编（8）
一、阅读理解。
A
（2019中考选练）
It’s getting hotter and hotter outside. Summer is already here! Summer means high temperatures, more outdoor activities and all kinds of fruits and vegetables. How can we stay fit in this exciting season? Here are some good suggestions:
Eat and drink properly
What is healthy to eat in summer? Fresh and light food. Fish can be a good choice. It can keep your body energetic and help fight against the burning sun. Another good choice is colorful fruits and vegetables. They not only relax our eyes, but are full of healthy chemicals. Tomatoes can help protect your skin against sunburn. Blueberries are good for your brain and eyes. The more color, the better!
With all those summertime activities you will be thirsty. What to drink? Water. Water has zero calories （卡路里） and is the perfect drink to stop your thirst （口渴）.Try not to drink too many energy drinks, sports drinks and soda drinks which have lots of sugar and caffeine（咖啡因） in them.
Stay active and cool
Summer is a great season to enjoy outdoor activities and play. It’s also a good time to lose weight. If you are lucky enough to be near a body of water, try water sports like swimming, surfing, water skiing and so on. These sports keep you cool and active at the same time. You’ll have no problem beating the heat and keeping fit as well.
Be careful of the sunshine
Summer allows us more chances to get outside, but it also means more possibilities to get burnt by the sunshine. If you are going outside, keep away from the sun when it’s the strongest—usually between 11 a.m. and 3 p.m. If you have to stay in the sun for a long time, sunscreen（防晒霜）, a big hat and a long-sleeve jacket will be necessary.
1.How many pieces of advice does the writer give us?
A.Two. B.Three. C.Four. D.Five.
2.The following things can help fight against the burning sun EXCEPT .
A.fish B.tomatoes
C.sunscreen D.sports drinks
3.Which of the following is NOT right?
A.Water sports can help you feel cool and active in summer.
B.You’d better not go outside from 11 a.m. to 3 p.m. in summer.
C.Energy drinks are better than water to stop thirst.
D.Summer is a good time to lose weight.
4.Which can be the best title of the passage?
A.How to Stay Healthy
B.How to Lose Weight
C.Enjoy Outdoor Activities in Summer
D.Keep Fit in Summer
[主旨大意] 本文是一篇说明文,主要介绍了在夏季这个激动人心的季节如何保持健康的一些合理建议以及注意事项。
1.B 细节理解题。根据“Eat and drink properly”“Stay active and cool”“Be careful of the sunshine”可知,文章列举了三条建议。
2.D 细节理解题。根据第二段中的“Fish can be a good choice. It can keep your body energetic and help fight against the burning sun.”“Tomatoes can help protect your skin against sunburn.”和第五段中的“If you have to stay in the sun for a long time, sunscreen(防晒霜), a big hat and a long-sleeve jacket will be necessary.”可知,鱼肉、西红柿和防晒霜都有助于防止太阳灼伤。
3.C 推理判断题。根据第三段中的“Water has zero calories(卡路里) and is the perfect drink to stop your thirst(口渴). Try not to drink too many energy drinks, sports drinks and soda drinks…”可知,功能饮料不如水好。因此, C项错误。
4.D 主旨大意题。根据第一段中的“How can we stay fit in this exciting season? Here are some good suggestions”可知,文章主要围绕夏天如何保持健康展开。
