2019中考英语短文语法选择、首字母、阅读题金新选（8）
一、阅读理解。
A
（2019中考选练）
It’s getting hotter and hotter outside. Summer is already here! Summer means high temperatures, more outdoor activities and all kinds of fruits and vegetables. How can we stay fit in this exciting season? Here are some good suggestions:
Eat and drink properly
What is healthy to eat in summer? Fresh and light food. Fish can be a good choice. It can keep your body energetic and help fight against the burning sun. Another good choice is colorful fruits and vegetables. They not only relax our eyes, but are full of healthy chemicals. Tomatoes can help protect your skin against sunburn. Blueberries are good for your brain and eyes. The more color, the better!
With all those summertime activities you will be thirsty. What to drink? Water. Water has zero calories （卡路里） and is the perfect drink to stop your thirst （口渴）.Try not to drink too many energy drinks, sports drinks and soda drinks which have lots of sugar and caffeine（咖啡因） in them.
Stay active and cool
Summer is a great season to enjoy outdoor activities and play. It’s also a good time to lose weight. If you are lucky enough to be near a body of water, try water sports like swimming, surfing, water skiing and so on. These sports keep you cool and active at the same time. You’ll have no problem beating the heat and keeping fit as well.
Be careful of the sunshine
Summer allows us more chances to get outside, but it also means more possibilities to get burnt by the sunshine. If you are going outside, keep away from the sun when it’s the strongest—usually between 11 a.m. and 3 p.m. If you have to stay in the sun for a long time, sunscreen（防晒霜）, a big hat and a long-sleeve jacket will be necessary.
1.How many pieces of advice does the writer give us?
A.Two. B.Three. C.Four. D.Five.
2.The following things can help fight against the burning sun EXCEPT .
A.fish B.tomatoes
C.sunscreen D.sports drinks
3.Which of the following is NOT right?
A.Water sports can help you feel cool and active in summer.
B.You’d better not go outside from 11 a.m. to 3 p.m. in summer.
C.Energy drinks are better than water to stop thirst.
D.Summer is a good time to lose weight.
4.Which can be the best title of the passage?
A.How to Stay Healthy
B.How to Lose Weight
C.Enjoy Outdoor Activities in Summer
D.Keep Fit in Summer
