Is taking a nap (小憩) during the day good or bad for your health?
Many people who often take a nap tell us that it comes with __1__. First of all, you are more efficient (高效的) after napping. You remember things better and make __2__ mistakes. Also, you can learn things more easily after taking a nap. A nap may __3__ your selfconfidence(自信) and make you more active. It may even cheer you up.