中考押题冲刺阅读
命题素材【一】学习成长
Passage 1
Experts suggest that teens get 60 minutes or more of physical activities each day. Here are some of reasons :
Exercise is good for every part of the body, including the mind. Exercising causes the body to produce chemicals that can help a person to feel more peaceful and happy. 1. _____________________ It can also help some people who are sad and have low(自尊). Also, exercise can give people a real sense of achievement and pride at having achieved a certain goal-like breaking an old record in the 100-meter race.
2.___________________ People who exercise burn more calories and look healthier than those who don't. In fact, e xercise is one of the most important parts of keeping your body at a healthy weight.
Exercise helps people get a lower risk of some diseases. Exercising decreases(减少) a person's risk of developing certain diseases. These diseases, 3._____________. Are becoming more and more common in teens.
Exercise can keep people's bones strong. 4. ___________________ Women are especially prone(易于遭受) to a condition called osteoporosis(骨质疏松症) as they get older. Studies have found that weight-bearing exercise, like jumping, running or walking, can help girls and boys keep their bones strong.
